{"id":173354712,"date":"2013-04-22T02:58:31","date_gmt":"2013-04-22T02:58:31","guid":{"rendered":"http:\/\/casey.com\/blog\/?p=173354712"},"modified":"2013-04-22T03:00:34","modified_gmt":"2013-04-22T03:00:34","slug":"walk-hard-4-5","status":"publish","type":"post","link":"https:\/\/casey.life\/blog\/2013\/04\/22\/walk-hard-4-5\/","title":{"rendered":"Walk Hard 4.5"},"content":{"rendered":"<p><a href=\"http:\/\/www.everytrail.com\/view_trip.php?trip_id=2099168\">Walk Hard 4.5 &#8211; 12.7 miles from Cash Hollow Road to Hog Camp Gap at EveryTrail<\/a><br \/>\n<object width=\"400\" height=\"300\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"FlashVars\" value=\"units=english&amp;mode=0&amp;key=ABQIAAAA_7wvFEi7gGngCZrOfos63hSN1xyBy-BzBD--25ZLXpVi3GfbehTQlZCXdpUFII2A5CGeExVTCyX1ow&amp;tripId=2099168&amp;startLat=37.8249356&amp;startLon=-79.0935265&amp;mapType=Terrain&amp;\" \/><param name=\"src\" value=\"http:\/\/www.everytrail.com\/swf\/widget.swf\" \/><param name=\"quality\" value=\"high\" \/><param name=\"flashvars\" value=\"units=english&amp;mode=0&amp;key=ABQIAAAA_7wvFEi7gGngCZrOfos63hSN1xyBy-BzBD--25ZLXpVi3GfbehTQlZCXdpUFII2A5CGeExVTCyX1ow&amp;tripId=2099168&amp;startLat=37.8249356&amp;startLon=-79.0935265&amp;mapType=Terrain&amp;\" \/><param name=\"play\" value=\"true\" \/><param name=\"pluginspage\" value=\"http:\/\/www.adobe.com\/go\/getflashplayer\" \/><\/object><br \/>\nEveryTrail &#8211; Find the <a href=\"http:\/\/www.everytrail.com\/best\/hiking-virginia\">best Hiking in Virginia<\/a><script type=\"text\/javascript\" src=\"http:\/\/www.everytrail.com\/trip\/widgetimpression?trip_id=2099168\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Walk Hard 4.5 &#8211; 12.7 miles from Cash Hollow Road to Hog Camp Gap at EveryTrail EveryTrail &#8211; Find the best Hiking in Virginia<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43],"tags":[],"class_list":["post-173354712","post","type-post","status-publish","format-standard","hentry","category-hiking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3mOvc-bJntK","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/posts\/173354712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/comments?post=173354712"}],"version-history":[{"count":6,"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/posts\/173354712\/revisions"}],"predecessor-version":[{"id":173354717,"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/posts\/173354712\/revisions\/173354717"}],"wp:attachment":[{"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/media?parent=173354712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/categories?post=173354712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casey.life\/blog\/wp-json\/wp\/v2\/tags?post=173354712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}